ANNOUNCEMENT:
(W special request from Johnson Ho.)
Catholic High Table Tennis are going t Shanghai.
But then, TanYenKai is PR.
So no subsidy for fees for him.
Total is around $1300, full expense.
Inclusive of 9days8nights trip, plus depart and return tickets.
And, food and hotel all in that $1300.
So without subsidy, Yen Kai's parents don't allow.
Those made in Singapore students may get full subsidy.
Johnson can see that Yen Kai really wants t go Shanghai.
So asked me t help raise money for him.

Okay, I'm done w Johnson Ho's matters.

Today had training, intensive training.
Were quite fun anyway.
Smacked and smacked.
Then we had t do frog-jumps on th stairs
Which I like almost fell down?
Then don't know how many times of court runs?

Shit ass, shit her don't allow me go Vista Park.
Still scold me somemore.
Walau you flare up w whatev shit things none of my business lah.
Asshole, dumb loser.
Think you what, i tell you you flare up easily so what?
I DO TOO. DON'T FIGHT W ME, DON'T UNDERESTIMATE ME.

That's all, cutting my hair tmr.
OH YEAH.
Anyway I was caught for my fringe today.
And socks too, which were like damn shit.
Lilia one also caught lor, and she's such a guai kia.

45 minutes of squash burns off 650 calories.
I week 4 times; 3hrs per training.
So total calories burned off per week is 10400 (!!!!!)
No wonder I can't get fat. Lol.