Damn. Muscle aches like shit.
OH I HATE THIS YEAR'S NAPFA! It was the worst Napfa i ever ever ever had. I suck man! B for Sit and Reach ohman i wna die! 2cm more zzz! Muscle aches must be ok by next week! CSM OMG!
Results:
2.4km run; 12:23
Inclined pull-ups; 18 or 19
Shuttle run; 10.9 (damn slow)
Sit-ups; 41
Standing broad jump; 186 (wlao when i prac i jumped 190-200 zzz)
Sit and Reach; 39cm wtf!
I bloody hate Sit and Reach, my only B zzz :/
Yayz I'm damn guai i finish PT2 alr doing writtentask now. Yeah, taking a break lah :) I don't think i'll be in schl team so i shan't care anymore. Byez.